Went meat shopping today and got that out of the way.
Had a good day with the kids.
Was able to not take tramadol until 3:30. Working on killing the physical dependence.
Went meat shopping today and got that out of the way.
Had a good day with the kids.
Was able to not take tramadol until 3:30. Working on killing the physical dependence.
guys keep up the good work
lets keep these positives going and hopefully build on them
My therapist was thrilled her idea has been so well received.
Yes, it is real good! Thanks for starting the thread here. I notice i find it hard at times to be positive, depending on where the mood fluctuations are, but when i try it does help to see things in a more positive light.
I had a good conversation with one of my friends. I was able to open up to him about some weird things on my mind. He took it well.
I finalized plans for my birthday lunch with my sister. Iâm excited to see her and my nephew.
I paid for dinner for me and my mom.
Got an air fryer from Amazon (an appliance that cooks food with air, and if thereâs oil on the food it gets fried)
Tested the air fryer, made the best grilled cheese sandwich Iâve ever had (so crispy with not much oil!)
Nice sunny weather today (but cold)
2). I got to hang out with my sacred neigh at least a few minutes and cuddle her.
I think it is a beautiful society in so many ways.
I appreciate that I got my pension and that some backed off because it helps a lot.
I know myselfâŚ
I am trying to improve myself inside and out and might even volunteer at meals on wheels for a hour if they say yes to that and if I am well enough.
Did what I could to make my car and bathroom much cleaner
I have a good feeling about my car working properly which I was stressing about. Tomorrow it has safety and emissions test. I drove it around the block a few times. I didnât even expect it to start in the first place
this thread
Quit smoking for awhile now.
Getting healthy.
Feeling good.
I smiled at an E.T.
Made wagnums
Smished sum whisps.
Yeah. Youâre right. No positives today.
Pretty good day.
I bought some Coke
Received a fountain pen set
Talked to my grandma
Woke up a little early and felt well rested.
Drank some apple cider vinegar, a liter of water and went to the gym.
Donated some toys to the toys for tots box at the gym.
Walked for 23 minutes fast paced and then lifted some weights.
Came home took a cold shower, cleaned up, put on some nice clothes, was smelling good.
Made a big cup of coffee.
Meditated for 20 mins.
Watched a movie for a little bit.
Went to work.
love this day
love love love this day