21:03 and I just had a coffee

Know what you are thinking - he is rock n roll through and through.

Keith Richards eat your heart out lil

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That’s exactly what I was thinking. :joy:

I tried that recently and felt dreadful the next day so as much as I’d love to do the same I’ve learned my lesson.

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Think I might stay up to watch the formula 1 practice session. They are in oz so comes on at 1am here

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It’s 18:40 and I’m having a coffee right now. I need to take my meds though. I just had a smoothie too.

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You just drink decaf right?

I was feeling bad, so I drank a cup of coffee at 16:00. Started feeling better. Then I had a Mountain Dew at 17:30. I’ve got to get up at 05:00 tomorrow, so I’m trying to go to sleep. I’m having muscle spasms in my arthritic leg that are keeping me awake right now.

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Mate I’m in bed like 7pm every night. I love the mornings and the meds make my brains slow so I sleep like a baby!

You’ll be proud when it’s not music I have the radio on sport. Cricket is so good to sleep too. You wake up in the night for a piss and you get the score and listen for a while. :slight_smile: . No caffeine after noon for me. Every now and then I’ll go all out and see a band or go to a function for cricket.

My last live gig was Sun Kil Moon. That was off the hook!

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