10 hours sitting a day 'linked to higher dementia risk'

I’m in trouble then.

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Me too. I sit in my recliner all day every day. I only walk for about an hour every Monday for a group I go to and I walk for about an hour on Thursdays for another group I go to but that’s only May through September or October.

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Me too. I sit in my chair and watch TV all day. :bear::bear::bear:

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Its more about being inactive. If you dont exercise your mind it will indeed decay

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