Wishing you da good shi#.
Spicey food could help or pear juice.
I have been constipated my whole life I think.
This year I have had maybe a handful of good shi#.
I even pray for me to have good shi#.
Laxatives do not work on me.
I took three senna tablets yesterday and nada coming out.
I may only shi# once a week and it ainβt good quality.
Tiny amount of hard stool.
I was constipated before medication.
So highest dose of laxatives still does not release me .
I may have to go to dr.