What med do you use to help you sleep?

Zyprexa worked for me as well - each time my dose was increased - but after a while I become adapted to it and it loses its sleep-inducing power.

Melatonin works for me

Benadryl and vodka. But perhaps I should try gaba and magnesium. I used to take aminos years ago. I threw out all my natural remedies when I switched to meds. Too extreme I guess. I could try both.

I took Imovane for a while - it gave me side effects - then i took Ativan for a year.

I think most SZ have trouble sleeping …!!! I am one of those …!!

yeah me too - I have no been sleeping very well.

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