im drinking instant coffee with splenda and cranberry juice, to ward off bad unwanted calories. this is my strategy, just keep drinking the stuff i mentioned and water and green tea, nothing with calories. this stuff has all the vitamin c i need. plus the caffeinated ones rev up my metabolism and improve my negative symptoms. and my breath smells better and i dont have tooth decay.
oh, forgot to mention i drink skim milk, well i don't drink it straight, i eat it in cereal