😎 🎩 🔮

Xoxoxoxoxxox toasty!!!

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#New Year’s Eve outfit alert! :crystal_ball:

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Hey samps…

You got red on you.

It’s snowing here tomorrow. No basketball outside :confused:

Yesterday i had half a glass of red wine hadnt had anything else for five days and it’s going well! Also no more nicotine!! Im also dieting… Let’s see where this will go!! I need to lose about 15 pounds

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How did therapy go?

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Im starting group therapy for recovery and stress managment. Has anyone doe that? Honestly i dont know how i feel about this? The therapist said we’re gonna read from a book and do exercises. Sounds so lame.

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My doc said if i dont like group therapy i could go one on one. I dont know i said i will try

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Group is cool. Try it out, maybe you’ll like it

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I dont know. I dont read at all… I dont know how i feel about reading things with other people. I will try it though and maybe its not what im imagining.

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I get that, try it out, you can always change it if you feel it’s not for you.

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Thank you mini!! What are you up to?

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I’m starting therapy today, one on one CBT I hope, maybe he’ll put me in group too. I don’t mind. I liked group.

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Yeah i need cbt too. I will tell my doc soon. He’s just so ignorant and @"

Sometimes it takes a while to find a good therapist…

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if you have a therapist with a sense of humor then group can be okay

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@sleepybug how are you :rainbow:

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hey hey @Sammyp I’m fine! no more nicotine! :o) what are you up to?

I just puked from caffeine overdose!