Xoxoxoxoxxox toasty!!!
Hey samps…
You got red on you.
It’s snowing here tomorrow. No basketball outside
Yesterday i had half a glass of red wine hadnt had anything else for five days and it’s going well! Also no more nicotine!! Im also dieting… Let’s see where this will go!! I need to lose about 15 pounds
How did therapy go?
Im starting group therapy for recovery and stress managment. Has anyone doe that? Honestly i dont know how i feel about this? The therapist said we’re gonna read from a book and do exercises. Sounds so lame.
My doc said if i dont like group therapy i could go one on one. I dont know i said i will try
Group is cool. Try it out, maybe you’ll like it
I dont know. I dont read at all… I dont know how i feel about reading things with other people. I will try it though and maybe its not what im imagining.
I get that, try it out, you can always change it if you feel it’s not for you.
Thank you mini!! What are you up to?
I’m starting therapy today, one on one CBT I hope, maybe he’ll put me in group too. I don’t mind. I liked group.
Yeah i need cbt too. I will tell my doc soon. He’s just so ignorant and @"
Sometimes it takes a while to find a good therapist…
if you have a therapist with a sense of humor then group can be okay
@sleepybug how are you
hey hey @Sammyp I’m fine! no more nicotine! :o) what are you up to?
I just puked from caffeine overdose!