Just came from evening walk...what are u guys doing

I think @far_cry0, that a philosopher is a person who squeeze the gravity by his thoughts. I heard that Osho was in jail, country and reason are not important.

What is wrong with being in jail?
I have nothing to lose from going to prison if I can do my fitness there
and get healthy foodā€¦(to AKu)
Do they let you out to excercise?

If any body are in prison than it means he is not following all the philosophy that written in the constitution. It is not a good place to time pass or anybodies foodā€™s. I donā€™t say he is doing it by intentionly.

AKu I think that I can have fun in prisonā€¦
I can have fun anywhere I go!

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I says you are wonderful, if you donā€™t mind.

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Good evening, @far_cry0, glad youā€™re doing a little better today. I just finished my morning coffee, probably going to walk my dog in a minute, then go to the end of the block to buy cigarettes. Iā€™m going to my sisterā€™s house in a couple hours, havenā€™t seen her since Xmas, so I have a pretty good day planned.

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Iā€™ve become a walking fanatic. I walk about 8 mis a day.

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barrister no offense but walking is a very very very low intensity exerciseā€¦
perhaps try something slightly more vigorousā€¦

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Hello, I hope your having a good night, and Iā€™m having a fairly oaky morning. Im just smoking a cig and drinking coffee and on here chilling about about to listen to music.

walking is moderate intensity for me. gets my heartrate above a certain level.

if youā€™re pressed on time, then upping the intensity is an option.
but walking is a good way to exercise, for those who just want to be healthy.

and walking 8 miles is not low intenstiy.

walk 8 miles, continuously and without refreshments;
then tell me that itā€™s low intensity.

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sirBoring so this is good for you.
I donā€™t know how old or fit are you.
For me walking too easy.

So thatā€™s why I wrote it.

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sorry Sergeant Erez

How do you know that I was in the military?

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lol lol I just guessed. lol

pure coincidence.

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In fact its Israelā€¦
The fact that I managed to complete the military service is astounding.
If I were healthy, I would either skip the army or become officer.
More likely skip.

so you fully served army with MI in Israel?

Yes.
I wonā€™t add further details, but I made trouble, military prison etc, and got myself a comfortable job.
Thatā€™s prodromal schizo. If I were healthy I would simply skip the army,
through fake MI exemption.
You see the ironyā€¦

I managed to survive because the job was easy.
I could do it even now but no such jobs in civilian lifeā€¦

Iā€™m 54 and getting a little old for intense exercise. My back and knees wonā€™t let me run anymore. I do try to walk fast though. Got one of those fitness watches that counts my steps.

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barrister I am sorry you have back and knee problemsā€¦
Do what you canā€¦