My whole family has converted to veganism, after watching some Netflix documentary about animal agriculture… i figure i might as well join…
any other vegans here?
My whole family has converted to veganism, after watching some Netflix documentary about animal agriculture… i figure i might as well join…
any other vegans here?
how could you kill that innocent lettuce like that, lol. I’m thinking about going vegitarian
I’m for economic reasons.
you are what for economic reasons? vegan or vegetarian?
If you’re going vegan, these cookbooks are a must. They have the most easy-to-follow and delicious recipes for foods that aren’t trying to pretend to be meats.
I am still eating some animal products sometimes. It is a slow process
Did your parents watch Food Inc, by chance? I watched that with my mom, and it made me feel very relieved to not be eating meat.
Oh, and what I said in the TP thread was no joke. You’ll never have a fully formed bowel movement again. Get used to it.
It might’ve been that. apparently it was ‘life-changing’
also might have been “Forks Over Knives”
For me, first 1-3 months were rough, mostly the second month. I’m not about a year in, and feel way better than I ever did either on “paleo” or just a regular diet. It’s great for weight loss. I don’t need coffee anymore to feel energetic. Usually, doing something good for somebody/something else, gives you little benefit, but there are real benefits to being vegan, for yourself.
I was aware of the fact that I needed to eat way more but I still made the mistake of not eating enough. At first you should eat way more than you’re comfortable with, maybe even to the point you get a bit sick. That’s the most common mistake.
Maybe get a blood test for the most common stuff vegans get deficient in, a couple of months in. Do research.
Don’t be discouraged if it’s hard at first. One thing I didn’t realize is that the meat cravings absolutely go away, and the egg and milk cravings as well(the last 2 lasted way shorter for me than the first one). At this point, eating flesh from some dead animal carcass seems absolutely disgusting to me, so do the puss and ■■■■ filled milk and chicken menstruation.
@anon32099838 thanks for all the info, i heard that B12 and Iron are necessary supplements for the vegan diet… i will do research… peace
You missed the train. It left 2 1/2 hours ago. Sorry
I was vegetarian for a few years in my teenage years. I was vegan for about 6 months in the middle somewhere. It was really hard for me.
I just took a vegetarian pizza and put on some chopped up steak leftovers. Mmmm so good
Good for you! It’s better for the planet to go vegan, not to mention a more humane way to live. Don’t forget your vitamin Bs. Since I became vegetarian a few years ago I have no problem with weight gain at all. However I do have the occasional salmon and take fish oil, but no chicken, beef, pork or other land animals. My digestive system feels and works better and I don’t feel bloated after eating like I did when I ate all that meat for all those years
Also, was the documentary “cowspiracy”? It’s very eye opening.
Yeah i am getting sick everytime i eat animal products. Just can not
how is your vegan diet change going?
I am vegan and have fully formed bowel movements.