I forgot to say that I am ‘in the process’ of accepting it. I still think I am not MI or that it will all go away tomorrow. Every day that I wake up still sick, I get closer to accepting it.
I felt like there was something wrong with me from the age of 15. I had these constant, crushing bouts of anxiety. I’m 58 years old now. I don’t know if I have ever totally accepted the idea that I am schizoaffective. There is still a lingering doubt in my mind, but that doesn’t make much difference, because the mental health system has tons of documentation on me that says that I have this diagnosis. Even though it has always been a disaster when I did this, I still feel a lingering urge to get off my med’s. I have to keep in mind what I could have in my life if I stay stable on my med’s, versus what could happen if I get off them and run amuck again. That kind of thinking helps me stay stable on my med’s.
Amazing thread. Thank you for sharing.
Here is my episode discussing the diagnosis and acceptance of schizophrenia: https://youtu.be/y7zftcwk90U