Just found an unopened bag of sarcosine I bought 2 years ago. Expires in October, I’m starting it today at 1.5g. How long before I feel a difference in negative symptoms?
i felt it after two months at 3g per day
you should maybe buy a new bag
I am at 4 g per day now and i an really disapointed with it. Not making a major change in my life. 2 g for 4 months and about two months on the four
well it would be a medicine if it had consistent effects…
sad it wont work for everyone
What changes did it make it your life
I think you are suppose to take upwards of 1g to see effects.
I meant gram not milligram. I am just used to talking in mg not g. Will fix
like i said elsewhere…
i had some more initiative and was able to solve some practical problems easier
felt less ill than usual with my negatives and cognitives
Sarcosine doesn’t make changes in your life. You make changes in your life. The Sarcosine just makes that seem more possible.
Since starting, I have gone back to school, started showering and shaving every day, and started helping with chores. The Sarcosine helps. But I did all of that.
Also, @Anon10, I started noticing effects after a month. I started at 1/2 g for a week, then 1 g for a week, then 2 g, which is my current dose. I’ve been taking it for about a year.
Noticed a difference within a few hours
I am starting Sarcosine on Saturday, I will be taking 1500mg a day and hopefully it will help with my negative symptoms.