Since taking it on Sunday, I notice I am falling asleep much faster, around 9-10 pm and guess what also waking up early, around 8 am! This is very important for me because I have a lot of work.
But it is doing nothing for my anxiety. My anxiety is maybe akathisia? I am not sure, as it is not social anxiety or anything similar, it is just a complete uneasiness of some sort, where I feel agitated and have flashbacks. I am not sure how to fix this.
L Theanine is working great but I am not sure why since Monday I have been in a horrible shape. I am not ovulating or anything, so not sure what is triggering it? I have no clue. For two days I have been so angry and talking to myself all over again. What the hell is this and how do I get rid of this?