Don't know how to stop smoking again...ideas?

Health and Recovery
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I spent all day and all night in bed yesterday trying to keep from smoking and then first thing this morning I went and bought cigarettes…I am so sad…I have a whole box of nicotine gum and I can’t seem to want to use them. How did you stop smoking if you were a heavy smoker???

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I have not smoked in over one year, I just stopped, will power … nicotine gum may help.

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I’m just in the process of quitting. I’m using lozenges and these things called harmless cigarettes. Seems to be helping. Tomorrow I’m buying the patch. My ex husband is on day 7 with the patch and lozenges

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Ecigs are a long term solution.

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I wasn’t a heavy smoker, but it took me at least fifty tries to quit. Wait until you can build up some morale, and try again. Eventually you will get it right.

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thanks everyone… @everhopeful I tried vaping…makes me cough too bad…not an option for me, but thank you…I know it works for you and I’m glad…

@crimby thanks man, I’m near the fifty try mark…I just have to find a way to stay out of bed when I quit…I always fail then…

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