I like the idea of just one thread on goals so i can keep up with everyone elses goals.
My goal is organizing my chores. Working my way out from the bed room to the bathroom and each room i am going to i want to clean it or just maintain it.
I like the idea of just one thread on goals so i can keep up with everyone elses goals.
My goal is organizing my chores. Working my way out from the bed room to the bathroom and each room i am going to i want to clean it or just maintain it.
Hello to all. I set my goals and daily routine every day. Every morning I woke up early and ready for my daily exercises. After my exercises I cooked for breakfast, and deliver lettuce to our customers and more of going to the city for many kinds of needs and business purposes.
I can handle people around me, I dont heard voices and etc. anymore. I am the one who holding our budget and the business. I am also the one who manage our farm business and face too many new and old customers almost every day many times in a day. To me it is my daily routine in my life and to my daily goal too. I am still drinking .5 mg of my medicine and I am glad right now because I can wear any clothes I like because I am fit now. I am on a healthy weight now and back to my old sexy body again. I am energetic and I have insight and I plan ahead what next to do. I am happy of what I have and containted.
My husband and I will going to open another business again it is advertisement on the website. I have to face new people and deal with business with them. I know I can do it.
My goal is always never to talk to my voice or engage in arguments with the voice. I struggle with this, and itās a pain in the ass when it happens.
Iām still trying to find the root of that anxiety. Iāve had it since my late teens. Iāve gone to therapy for it, but I still havenāt learned any effective coping strategies yet. I start back going to therapy this month, and Iām hoping we can address this problem. So that I can get out and do more!
Blessings,
Anthony
My goals are to take care of my physical health and mental health. Doing whatever it takes to make my depression a lot more manageable. Walk more, eat healthier foods, eat less, and I really need to find a hobby. I also would like to join a support group at some point.
Today Iām going to try and cook a lunch for my sis and I. (noodles with peas, and broccoli)
If the phone rings, I will answer it, (at least once today)
Good job, youāre kicking this list down.
I never make my bedā¦ Iām not very good with that oneā¦ But I am getting better about changing the sheets and washing the blanketsā¦ So itās not pretty, but itās clean.
So far today, Iāve accomplished all of my goals!
I had coffee with my good friend. We had a blast, and made plans to meet up on my birthday in January.
I also did my grocery shopping with very little help! It was very slow at the store, so I had only minimal anxiety. Iām getting a lot better about making my way through the big store and finding all the items I need. The only real stressful part is the checkout (the sounds, the fast motions, the people).
Now I just need to take a walk and Iāll be done for the day!
Blessings,
Anthony
i had a list of things to do in my head today-
i got some things from the hardware store yesterday & last night that i wanted-
i guess iām getting the place ready for new year lol,
so last night i fixed the pole but i hung the curtains wrong so i got some hooks for the curtains today from my mum and i fixed them which was annoying me. the mirror was easy to fix as there was a nail in place already, the only thing i am annoyed about is the workbench and tools as i took them to my mums and left them there i feel like an idiot, so the next things on my list to do are-
i like to try and keep busy as it takes my mind off of things, i have been building up my tolerances and expanding what i can cope with ever since the med change so i am able to do a whole lot more than i use to and i am not just doped up to the eyeballs everyday now lol, i guess it seems like a big list but its something i need to work on, i reckon the dentist is the biggest thing for me x
actually iāve now made my bed. Itās not the neatest or the prettiest. But itās done. so iām on my way to having all my goals accomplished.
iām going to add to my goal one last thing. to journal my thoughts today too.
great job!! i a lot of times will go to the grocery store in the early morning before a lot of people are there. Makes me more comfortable not to mention i hate crowds anyways.
good luck with the meal and answering the phone.
i donāt like the dentist either but they are a necessary evil!
Today my goal is to shave, shower, and take my dog on an extra walk.
Heās getting older (heās going to be 13 in march), so he needs to go outside more often.
Taking care of him keeps me grounded and in reality. So heās definitely a blessing
Good luck on your goals Anthony. My dog keeps me grounded too. Sheās my baby and i love her.
Goals today:
Go take a bath soon and go to breakfast with the family when my sis gets home from early morning lap swim.
Already took some of my medsā¦ the rest I have to take with food.
Already got my to burn items together
Stopped myself from that second cup of coffeeā¦ (easier now that my sis found a tiny french press for me, so it only really makes about one real cup)
Only smoked half a cigarette. Iāll have the other half laterā¦ itās HARD only smoking half a smoke.
Still not sure I want to answer the phone today. It doesnāt seem to be in the cards.
i never answer my phone. Not because it bothers me but rarely is the phone for me. I will only answer it if my mom is right there and gets annoyed because iām NOT answering it.
actually making my bed isnāt a big deal to me and i probably woulnāt have it as a goal but my mom really likes it when i do it so i make it a goal to please her.
Itās funny, but the only time I really WANT to answer the phone is when my sis sayāsā¦
āplease donāt answer the phoneā¦ Iām expecting a call from a boyā
Then I really want to answer it.
I always want to sayā¦ āyou leave my kid sister alone you person of male persuasion. I know what your thinking.ā But I made a promise to stay out of her dating life. Sometimes I can do that. But if the guy is a real piece of workā¦ I do say something. But she doesnāt always listen to me.
I also LOVE to knock on the car window and ask random questions if sheās sitting in her car with a boyā¦ kissing. Itās my little pleasure.