Y’all can differentiate what is from your brain and mind and what isn’t right?
Sometimes the truth is alot easier to handle than a delusional explanation.
Common sense goes out the window when we run from normal things. How far you get away from the norm is your own fault.
If someone warned me of quick sand and I didn’t listen and stepped in it I can still get out fairly easily. But if I wade deeper or dive into it I’m in for a real struggle.
Sometimes it’s best to quit trying to make all these connections with things and being overly critical or underly critical of yourself.
Find some solid ground and stand on it and expand it. Let some stuff go.
I’ve spent years holding onto things I thought were part of me and they weren’t.