Diet drinks are associated with weight gain, new research suggests

The study found that not only were artificial sweeteners dodgy when it came to weight management, but people who drank them routinely had an increased body mass index and risk of developing cardiovascular disease.

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I’ve read that too. I think they cause bloating and don’t really take thirst away.

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I read both sides of the argument all the time. You can find studies claiming aspartame causes cancer. You can read that diet drinks make you gain weight. You can read diet drinks are harmless and help people lose weight.

This debate has been going on for years

Its the argument of the month club.

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