I did 1 day of exercise last week IDK where my drive and motivation went.
I've been doing pretty good with my calories.
The weather is not helping, its so hot and muggy with rain today.
I think the stupid Lithium is sapping me. Abilify has energized me, but the pdoc decided I was too energetic. Its hard not to think he's ■■■■■■■ with me by keeping me down. Plus I downloaded a weight app and have been weighing everyday to see the trend. I think I've gained another 3 lbs.
I'm going to a homecoming party today for someone visiting from out west. Going to do my best to eat normal portions and not overdo it. Also try for at least 1 lap around the block.